ShimlaRed Yoga Session For Team | Employee Wellness
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Desc :ð˜¼ð™© ð™Žð™ð™žð™¢ð™¡ð™–ð™ð™šð™™, ð™¤ð™ªð™§ ð™™ð™šð™™ð™žð™˜ð™–ð™©ð™žð™¤ð™£ ð™©ð™¤ ð™©ð™ð™š ð™¬ð™šð™¡ð™¡-ð™—ð™šð™žð™£ð™œ ð™¤ð™› ð™¤ð™ªð™§ ð™©ð™šð™–𙢠ð™¢ð™šð™¢ð™—ð™šð™§ð™¨ ð™žð™¨ð™£'𙩠ð™Ÿð™ªð™¨ð™© ð™– ð™¢ð™–ð™£ð™©ð™§ð™–—ð™žð™©'𙨠ð™¤ð™ªð™§ ð™œð™ªð™žð™™ð™žð™£ð™œ ð™¥ð™§ð™žð™£ð™˜ð™žð™¥ð™¡ð™š. We firmly believe that wellness isn't a mere perk; it's an absolute priority. Recognizing that a balanced mind is the cornerstone of excellence, we prioritize activities that nurture mental and physical health.
ð™Šð™£ð™š ð™¤ð™› ð™©ð™ð™š ð™¬ð™–ð™®ð™¨ ð™¬ð™š ð™ªð™¥ð™ð™¤ð™¡ð™™ ð™©ð™ð™žð™¨ ð™˜ð™¤ð™¢ð™¢ð™žð™©ð™¢ð™šð™£ð™© ð™žð™¨ ð™©ð™ð™§ð™¤ð™ªð™œð™ ð™§ð™šð™œð™ªð™¡ð™–𙧠ð™®ð™¤ð™œð™– ð™¨ð™šð™¨ð™¨ð™žð™¤ð™£ð™¨. ð™”ð™¤ð™œð™– ð™žð™¨ ð™£ð™¤ð™© ð™¢ð™šð™§ð™šð™¡ð™® ð™– ð™¥ð™ð™®ð™¨ð™žð™˜ð™–𙡠ð™šð™ð™šð™§ð™˜ð™žð™¨ð™š; ð™žð™©'𙨠𙖠ð™ð™¤ð™¡ð™žð™¨ð™©ð™žð™˜ ð™¥ð™§ð™–ð™˜ð™©ð™žð™˜ð™š ð™©ð™ð™–𙩠ð™šð™£ð™˜ð™¤ð™¢ð™¥ð™–ð™¨ð™¨ð™šð™¨ ð™¢ð™žð™£ð™™, ð™—ð™¤ð™™ð™®, ð™–ð™£ð™™ ð™¨ð™¥ð™žð™§ð™žð™©. By incorporating yoga into our routine, we aim to cultivate a harmonious balance within our team members, fostering not just physical health but also mental clarity and emotional resilience.
ð˜¿ð™ªð™§ð™žð™£ð™œ ð™©ð™ð™šð™¨ð™š ð™¨ð™šð™¨ð™¨ð™žð™¤ð™£ð™¨, ð™¤ð™ªð™§ ð™™ð™šð™™ð™žð™˜ð™–ð™©ð™šð™™ ð™©ð™šð™–𙢠ð™˜ð™¤ð™¢ð™šð™¨ ð™©ð™¤ð™œð™šð™©ð™ð™šð™§ ð™©ð™¤ ð™¨ð™©ð™§ð™šð™©ð™˜ð™, ð™—ð™§ð™šð™–ð™©ð™ð™š, ð™–ð™£ð™™ ð™›ð™žð™£ð™™ ð™žð™£ð™£ð™šð™§ ð™¥ð™šð™–ð™˜ð™š ð™–ð™¢ð™žð™™ð™¨ð™© ð™©ð™ð™šð™žð™§ ð™—ð™ªð™¨ð™® ð™¨ð™˜ð™ð™šð™™ð™ªð™¡ð™šð™¨. Led by experienced instructors, these sessions offer a sanctuary where stress dissipates, and focus sharpens. Through various yoga postures, breathing techniques, and mindfulness practices, we equip our team members with invaluable tools to navigate the challenges of both professional and personal life. |
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